Voluntary Participation

I acknowledge that my participation in these sessions is completely voluntary. I have been informed that I can stop or modify any activity at any time, based on my comfort level.

Health Acknowledgement

I confirm that I am in good health and have consulted with a medical professional if I have any pre-existing medical conditions (such as heart disease, asthma, high blood pressure, recent surgeries, etc.). I will inform the instructor of any health issues, injuries or limitations before the session.

Scope of Practice

I understand that yoga asanas, breathing practices, and meditation are not a substitute for professional medical advice or treatment.

Assumption of Risk

I am aware that yoga, pranayama, and meditation involve physical and mental activities that carry minimal risks, such as muscle strain or discomfort. I voluntarily assume full responsibility for any injuries or discomfort that may occur during or after the session. Certain breathing practices may cause temporary sensations such as lightheadedness, tingling, emotional release, or increased body awareness. I understand I may stop at any time.

Safe Practice Space

As these sessions are held online over Zoom, I am responsible for arranging a safe, clear practice space at my end — free of sharp objects, furniture hazards, or slippery surfaces — and for positioning my device so the instructor can see me well enough to offer guidance.

Liability Waiver

I release and hold harmless the instructor, organizers, and any associated facilities from any and all claims, demands or causes of action arising from my participation in these sessions.

Consent to Guidance

I consent to receiving verbal instructions, demonstrations, and postural cues from the instructor during the session. I understand that guidance in a virtual session is based on what the instructor can observe on screen, and that I remain responsible for practising within my own limits.

Confidentiality

Any personal or health information I share with the instructor will remain strictly confidential and will not be disclosed without my consent.

Emergency Medical Consent

I understand that the instructor is not physically present and cannot provide direct assistance in an emergency. I confirm that I practise in a location where help is reasonably available, and I understand that any medical expenses incurred are my responsibility.

Instructor Right to Refuse / Modify Session

The instructor reserves the right to modify, pause, or discontinue a session if participation appears unsafe due to illness, injury, intoxication, or other health concerns.

Results Disclaimer

I understand that results related to flexibility, strength, stress reduction, posture, or wellness may vary from person to person and cannot be guaranteed.

Recording / Photography Consent

Online group sessions may occasionally be recorded or screenshots taken for educational, quality improvement or promotional purposes. Recordings, if any, capture the group session and are not intended to focus on any individual. If a recording or image is to be used on social media, the Thousand Petals website, or other promotional materials where a participant may be identifiable, separate explicit written consent will be obtained beforehand.

Online Session Etiquette & Technology

Participants are encouraged to join on time and maintain respectful conduct during class. Microphones may be muted during parts of the session to keep the practice space calm. I am responsible for my own internet connection and device, and I understand that occasional technical disruptions may affect a session.

Payment & Class Policies

The program fees are non-refundable, except in special circumstances. Individual missed classes will not be rescheduled. Make-up classes will only be provided if a session is cancelled for the entire group.